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A gym for all fitness levels 12 and up offering, personal training, group fitness, wedding ready, pre/post pregnancy class, boot camps, CrossFit, Cancer Wellness (LiveStrong program) sports and conditioning, Triathlon/Endurance coaching, nutrition, massage therapy, free child care area. Our Classes: Personal Training We also offer personal training sessions from our certified coaches. No matter your goal - whether it's to prepare for a bodybuilding competition or to get personalized one-on-one attention for those love handles - SHAG has the right coaches (with the right certifications) to help you achieve real, trackable results. LeanFit Coach Shawna Gibson leads women of all shapes, ages, and sizes through challenging group workouts designed specifically to lean you out, tone you up, and get you fit without getting bulky. Get personalized attention from a professional female trainer in a female-friendly environment and reach your goals... fast! Fitness Boot Camp A 60min total body workout that offers fitness and body fat testing. The focus is on leaning out/toning, core, mobility and more. If you’re looking for a class to get you little black dress and bathing suit ready this is the one. CrossTraining Cross Traning: A class that combines a dedicated lift followed by a cardio based 25min workout. Lifting/strength cardio/fat burning and toning/lean muscle building burning up to 600-800 calories in 45 min. CrossFit L3 Ready for the workout of your life? These aren't your normal "named" CrossFit workouts. Each "WOD" is hand-crafted by our coaches - not borrowed from another program or "main site". Every class begins with a "strength" portion led by our USA Weightlifting Certified Strength Coach. Also offered: Marathon, Triathlon, MudRun, Youth Strength and Conditioning coaching.
Welcome | Le Reve Anti-Aging & Weightloss Center Welcome to Le Reve Anti-Aging and Weightloss Center located in Dallas Fort Worth Texas. We are a full service medical center that offers weight loss, hormone replacement therapy, as well as treatments that will enhance your beauty using the most natural, minimally invasive, and painless techniques. We customize your entire treatment to your specific needs, and hope that your experience here will be positive and relaxing. At Le Reve Anti-Aging & Weightloss Center we offer various aesthetic laser treatments. Click through our laser services such as SculpSure body contouring, anti-aging treatments and more to learn about which treatment is right for you. Call today to schedule a consultation and start enhancing your beauty!
