Kasey Benavides Nutrition

Kasey Benavides Nutrition provides highly personalized nutrition services to help you improve your chronic gut symptoms, poor energy/ fatigue, and overwhelm when it comes to nutrition.

Helping you uplevel your health so that you feel confident in the foods you’re choosing and in how you feel.

Respecting your relationship with food & the reality of your everyday life, my approach focuses on true root cause care – avoiding the need for random elimination diets & sporadic supplement protocols. This approach gives you a personalized nutrition, supplement, and lifestyle plan that remains targeted towards correcting your unique symptoms & your specific root causes.