Health and Fitness

Nanda Yoga

Nanda Yoga is THE first and only children’s yoga studio of Fort Worth. We teach mindfulness and movement to children aged 6 weeks to 12 years.

Our goal is to appeal to the social, emotional, and physical well-being of the student by utilizing such tools as playful yoga poses, yoga games, mindfulness, process art, sensory activities, engaging music, puppets, and stories.
Camps and classes are based on the developmental needs for each age range and will provide an integrated learning experience as we focus on merging language arts, science, math, and play with yoga. During class, we introduce children to yoga’s true meaning: union, expression, and honor for oneself and the community that surrounds them.

At Nanda Yoga, we encourage children to play yoga by providing a serene, safe, and welcoming space that embraces the child’s full potential and nurtures a life filled with joy. We offer Baby & Me classes, Pre/Postnatal classes as well as school-age yoga. In addition to our classes, we host seasonal camps and yoga-inspired events.

We are much more than just a yoga studio. We have a Sensory Play Space equipped with a climbing wall, aerial swing and infant play space. We also have a Flex Space where children can work on STEM activities, enjoy process art and engage in loose parts play. Our yoga space was carefully curated with you and your family in mind!

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Additional information

Contact Name: Kate Murphy
Contact e-mail: kate@nandayogafw.com

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Contact details

Contact Name: Kate Murphy 2408 Montgomery St, Fort Worth, TX 76107, USA 512.762.1527 http://www.nandayogafw.com/
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