Body Back® is a results based workout for moms of all ages who want their body back. Each session consists of HIIT workouts twice weekly, along with nutrition guidance, and accountability. Body Back clients no doubt finish 8 weeks feeling inspired and refreshed, having not only lost inches and pounds but regained confidence.

The next 8 week session of Body Back® will be held September 2-October 23 on Wednesday and Friday at 5:30am at Wedgwood Baptist Church. For this session only, each registrant will pay a $50 deposit (applied to your final bill) to hold a spot. After the first 2 registrants, the entire group will receive $5 off of their final price for each additional sign-up (a savings of up to $50 if the session fills to 12 moms). You will be charged the final price the night before the session begins.

Ready to sign up? Click HERE

One lucky TanglewoodMoms.com reader will get 1 month of unlimited Stroller Strides or Stroller Barre classes for FREE. Simply comment with what article of clothing you know you want to fit into once you get your body back. Good luck!

The post BODY BACK® by Fit4Mom Southwest Fort Worth first appeared on Tanglewood Moms.