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	<title>Vegetable Enchiladas - Tanglewood Moms</title>
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		<title>Healthy Waists, Healthy Wallets: Sorta Cinco de Mayo Enchiladas</title>
		<link>https://tanglewoodmoms.com/health-and-fitness/healthy-waists-healthy-wallets-sorta-cinco-de-mayo-enchiladas/</link>
					<comments>https://tanglewoodmoms.com/health-and-fitness/healthy-waists-healthy-wallets-sorta-cinco-de-mayo-enchiladas/#respond</comments>
		
		<dc:creator><![CDATA[Lee Virden Geurkink]]></dc:creator>
		<pubDate>Sun, 05 May 2024 23:26:23 +0000</pubDate>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Casserole]]></category>
		<category><![CDATA[Healthy Waists Healthy Wallets]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Vegetable Enchiladas]]></category>
		<guid isPermaLink="false">https://tanglewoodmoms.com/?p=34666</guid>

					<description><![CDATA[<p>Happy Cinco de Mayo! I only realized that it was the 162nd anniversary of an obscure battle in an obscure war in a colonial city in Mexico late this afternoon, and I hadn’t gone to the grocery store to stock up on cheap beer, Velveeta,<br />
...</p>
<p>The post <a href="https://tanglewoodmoms.com/health-and-fitness/healthy-waists-healthy-wallets-sorta-cinco-de-mayo-enchiladas/">Healthy Waists, Healthy Wallets: Sorta Cinco de Mayo Enchiladas</a> first appeared on <a href="https://tanglewoodmoms.com">Tanglewood Moms</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Happy Cinco de Mayo!</p>
<p><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-33630" src="https://tanglewoodmoms.com/wp-content/uploads/2023/12/Healthy-Waists-Healthy-Wallets.png" alt="" width="800" height="100" srcset="https://tanglewoodmoms.com/wp-content/uploads/2023/12/Healthy-Waists-Healthy-Wallets.png 800w, https://tanglewoodmoms.com/wp-content/uploads/2023/12/Healthy-Waists-Healthy-Wallets-300x38.png 300w, https://tanglewoodmoms.com/wp-content/uploads/2023/12/Healthy-Waists-Healthy-Wallets-360x45.png 360w, https://tanglewoodmoms.com/wp-content/uploads/2023/12/Healthy-Waists-Healthy-Wallets-768x96.png 768w, https://tanglewoodmoms.com/wp-content/uploads/2023/12/Healthy-Waists-Healthy-Wallets-600x75.png 600w, https://tanglewoodmoms.com/wp-content/uploads/2023/12/Healthy-Waists-Healthy-Wallets-550x69.png 550w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>I only realized that it was the 162nd anniversary of an obscure battle in an obscure war in a colonial city in Mexico late this afternoon, and I hadn’t gone to the grocery store to stock up on cheap beer, Velveeta, and margarita mixer. So I went to the pantry to see if I could pull together a healthy, inexpensive meal that had a vague south of the border feel to it. I’m actually really happy with the result!</p>
<p><img decoding="async" class="aligncenter size-large wp-image-34668" src="https://tanglewoodmoms.com/wp-content/uploads/2024/05/AdobeStock_260606336-1024x683.jpeg" alt="" width="800" height="534" srcset="https://tanglewoodmoms.com/wp-content/uploads/2024/05/AdobeStock_260606336-1024x683.jpeg 1024w, https://tanglewoodmoms.com/wp-content/uploads/2024/05/AdobeStock_260606336-300x200.jpeg 300w, https://tanglewoodmoms.com/wp-content/uploads/2024/05/AdobeStock_260606336-768x512.jpeg 768w, https://tanglewoodmoms.com/wp-content/uploads/2024/05/AdobeStock_260606336-600x400.jpeg 600w, https://tanglewoodmoms.com/wp-content/uploads/2024/05/AdobeStock_260606336-1536x1024.jpeg 1536w, https://tanglewoodmoms.com/wp-content/uploads/2024/05/AdobeStock_260606336-2048x1365.jpeg 2048w, https://tanglewoodmoms.com/wp-content/uploads/2024/05/AdobeStock_260606336-350x234.jpeg 350w, https://tanglewoodmoms.com/wp-content/uploads/2024/05/AdobeStock_260606336-255x170.jpeg 255w, https://tanglewoodmoms.com/wp-content/uploads/2024/05/AdobeStock_260606336-550x367.jpeg 550w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p><strong>Cinco de Mayo Stacked Enchiladas</strong></p>
<p><em>Ingredients</em></p>
<p>1 small onion, diced<br />
1 zucchini, ends removed and coarsely grated<br />
1 poblano pepper, diced (you can use a bell pepper for this, but I had a poblano in my fridge!)<br />
2 cloves garlic, minced<br />
1 tablespoon olive oil<br />
1 cup frozen corn<br />
2 cans beans, drained (I had black beans, but you can use almost any kind of canned beans you have)<br />
1 can Rotel<br />
1 teaspoon cumin<br />
1 teaspoon ground coriander<br />
1 teaspoon chili powder<br />
½ teaspoon red pepper flakes, more or less<br />
Salt and pepper to taste<br />
Tortillas, number will depend on your baking dish (I used corn because that’s what I had on hand)<br />
1 can enchilada sauce (I used green because I had it)<br />
8 ounces grated cheese (whatever you have)<br />
Cilantro, sour cream, avocados or guacamole, and lime wedges to garnish</p>
<p><em>Directions</em></p>
<p>In a skillet or sauté pan over medium-high heat, sauté the onions, zucchini, and poblano or bell pepper for about 5 minutes, or until the vegetables are softened. Add the garlic and sauté just until you can smell it. Add in the frozen corn, beans, Rotel, and spices. Cook for 5 to 7 minutes, or until the mixture is warmed through. Season to taste with salt and pepper.</p>
<p>Preheat the oven to 350°.</p>
<p>To assemble, layer the tortillas, the vegetable mixture, the enchilada sauce, and the cheese, ending up with the cheese. (Because I used corn tortillas, I cooked them in a dry skillet for about 30 seconds a side just so they would hold together in the casserole. It also gives them a deeper flavor!) Bake in the preheated oven for about 25 to 30 minutes, or until the cheese is melted and the casserole is bubbly.</p>
<p>Serve with your choice of garnishes. This serves 4 with leftovers.</p><p>The post <a href="https://tanglewoodmoms.com/health-and-fitness/healthy-waists-healthy-wallets-sorta-cinco-de-mayo-enchiladas/">Healthy Waists, Healthy Wallets: Sorta Cinco de Mayo Enchiladas</a> first appeared on <a href="https://tanglewoodmoms.com">Tanglewood Moms</a>.</p>]]></content:encoded>
					
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